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DELICIOUS. SUPER-HEALTHY. PLANT- BASED. in Shanghai.


LIVE LIGHTER

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DELICIOUS. SUPER-HEALTHY. PLANT- BASED. in Shanghai.


LIVE LIGHTER

YOUR HEALTHY Destination

Pure and Whole aims to serve up delicious and nutritious plant-based dishes in a modern, comfortable environment.

With three locations in Shanghai, you are always within reach of good, clean & healthy plant based dining. 

Alternatively, we deliver to you through one of our delivery partners listed at the very bottom of this page. Scroll slowly though. There is lots to see!

KERRY PARKSIDE PUDONG

Corner of Fangdian Road and Huamu Road
Shanghai China T: 86 (21) 5061 0618
Open 1100am - 10pm (Last order @ 930pm)

 

Pure and Whole Shanghai Centre

SHANGHAI CENTRE-JING'AN

1376 West Nanjing Road (Portman Complex)
Shanghai China T: 86 (21) 6289-8316
Open 1130am - 10pm (Last order @ 945pm)

Pure and Whole Yanping Road

JING'AN DISTRICT

98 Yanping Road (near Xinzha Road)
Shanghai China T: 86 (21) 5175-9822
Open 1130am - 10pm (Last order @ 930pm)

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PURE AND WHOLE MENU


Pure and Whole offers an eclectic menu of great salads, soups, wraps, pastas, veggie burgers, healthy drinks, and more….all made with the freshest, wholesome ingredients, day in and day out. 

Our focus is on providing you the best vegetarian fare possible; made fresh and nutritious so you look and feel your best. We use only the healthiest oils, we don’t do MSG or any other additives and we don’t have a single fryer. It’s simply good, clean delicious food and drinks, the way you deserve it and want it.

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PURE AND WHOLE MENU


Pure and Whole offers an eclectic menu of great salads, soups, wraps, pastas, veggie burgers, healthy drinks, and more….all made with the freshest, wholesome ingredients, day in and day out. 

Our focus is on providing you the best vegetarian fare possible; made fresh and nutritious so you look and feel your best. We use only the healthiest oils, we don’t do MSG or any other additives and we don’t have a single fryer. It’s simply good, clean delicious food and drinks, the way you deserve it and want it.

Pictured above, you'll find a selection of just some of the beautifully crafted plant-based items served at Pure and Whole. Whether you are just finding out about us for the first time or you’ve been dining with us throughout our evolution, we welcome and thank you for visiting. 

For the past 5 years, we’ve been on a mission- To provide you with ultra-healthy, vegetarian food that tastes delicious, fuels you, heals you, and quite frankly, makes you look and feel off-the-charts awesome. Our passion (for this mission) only continues to grow stronger as we see how much transformation is possible – for humanity and for the world in which we live. Here is what we mean by that.

Eating at Pure and Whole and being purely plant-based does some pretty spectacular things for people and the planet. It helps create:

Phenomenal Health. Plant-based, whole food diets can seriously reduce the risk (and in some cases “cure”) many diseases and ailments that are on the increase globally. Bad stuff like cancer, diabetes, heart disease and obesity. 

 

 

Pure Beauty and Longevity. You want to look unbelievably alive? Fit? Young? Beautiful? Vibrant? Attractive? Energetic? Well when you eat a plant-based, whole foods diet, it does all that and may add ten years to your life. Maybe 15. Truth is, fruits and vegetables are high in essential vitamins and antioxidants, which are the building blocks for radiant skin. Plus, the fiber from produce and whole grains crank up that healthy glow by flushing out toxins and keeping your "system" clean.

Mental Clarity & Strength. A whole foods plant-based diet makes you more mindful, gives you a more positive outlook (because you FEEL better) leading to emotional balance which leads to higher energy levels which helps you manage daily stress which makes you stronger and pretty soon you’re flying around the room with a cape. (When this happens, we would like to capture and study you… But in the meantime, please share pictures off this feat on your Weibo, WeChat and Instagram accounts).

Food Safety. Plant-based whole food diets avoid the growth hormones and antibiotics often found in animal-based products – which inevitably go directly into our bodies. And if you see what else factory farmed animals eat, you’ll run, not walk to the nearest vegetable stand. Or Pure and Whole.

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The Source


We use trusted suppliers to provide us with the freshest, cleanest produce and give our best efforts to visit the farms from which we source our products.

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The Source


We use trusted suppliers to provide us with the freshest, cleanest produce and give our best efforts to visit the farms from which we source our products.

CATERING

For Home or Office, Pure and Whole we offer super healthy vegetarian cuisine and exceptional service for dinner parties, working lunches, and more. Please note- for onsite catering, a minimum of 50 people is required.  For all other catering occasions, orders can be picked up at your nearest Pure and Whole location or delivered through Sherpas.

We can help guide you to create a customized menu for your guests.  To start a dialogue, or to place an order, please send an email to catering@pureandwhole.com

 DELIVERY/Takeaway

We do not have our own delivery team but we do make delivery possible throughout Shanghai through one of our 3 delivery partners. 

Sherpa's has been working with us since the beginning and all orders can be placed directly on their website. 

We have recently added Shanghai's Daojia.com as well as Waimaichaoren.com to extend our reach throughout the city. Please visit any of these partners to place an order. If you are picking up, please call your nearest shop directly to place an order.

EVENTS

Film and arts festivals, eco-fairs, international school events and bazaars, yoga and gym events, benefits.....you name it, we have done them all. 

We are happy to consider participating in events in and around Shanghai. If you have an event that you would like ultra-healthy food served fresh and made on-site, please send an email to events@pureandwhole.com and we will respond  immediately or up to 12 hours later, maximum. 

We do get a lot of requests so we cannot guarantee participation but we will do our best.

 

Penang Curry

Pure and Whole Quinoa Patties

Pure and Whole Quinoa Patties

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Our People


To have every guest be happy with their experience dining at Pure and Whole, it starts with how our people take pride in their work. We strive to have you, our guests, experience a warm smile, a great attitude and great service, every time you visit. 

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Our People


To have every guest be happy with their experience dining at Pure and Whole, it starts with how our people take pride in their work. We strive to have you, our guests, experience a warm smile, a great attitude and great service, every time you visit.